The current rate is $120 per session.

At this time I do not accept insurance. This decision was made so there are no restraints from the regulations of insurance companies. This allows for more freedom in the work that is done between client and counselor. We are able to provide super bills that can then be submitted through insurance.

Sessions typically last 50-55 minutes.

There is no limit on the amount of sessions a client can have. The frequency of the sessions is ultimately up to the client, but is something that is discussed between counselor and client. Typically sessions are held weekly, bi-weekly, monthly or as needed.

Some clients go to counseling for years and some just need a couple sessions. Both are options as well as everything in between.

Person-centered is my therapeutic modality of choice, but I do occasionally draw from other modalities including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Gestalt, Mindfulness-Based (MBCT) and Strength-Based.

Therapy can provide emotional relief, contribute to growth and foster a greater sense of well-being. It strives to enhance coping skills for managing stress and navigating life’s challenges. Therapy can promote self-awareness and personal growth, leading to greater insight and more effective decision-making. Additionally, it can improve mental health by reducing symptoms of conditions such as anxiety, depression, and other concerns.

No, as a licensed professional clinical counselor I am unable to prescribe medications as this is beyond my scope of practice. I am able to offer referrals if needed.

Any appointment cancelled at least 24 hours in advance will not be charged a fee. Sessions cancelled less than 24 hours before the scheduled time will be charged a $90 late cancellation fee. The fee for a missed appointment or “no-show” is $120.

I am more than happy to work with all ages, but if a client is under 18 years of age I need parent consent before providing services.

Therapy requires time, effort, and financial resources, which may impact other areas of your life. Discussing difficult topics or memories can be emotionally challenging and may cause temporary discomfort, distress and even lead to periods of regression. I cannot promise that your behavior or circumstance will change. However, I am committed to supporting you, gaining a deep understanding of your experiences and patterns, and helping you clarify your goals and aspirations.

There are a couple different ways. One way and the most common is to click the “Book a session” button on this page to create a profile in the client portal, where I can then send you the intake paperwork that is needed to be completed before services begin. Another way would be to contact me via email or phone, where I will then direct you to fill out the intake paperwork. Some clients will reach out to me before filling out their intake if they have questions.